The True Reality Podcast

Ep. 3 How to Spiritually Cope with Depression.


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In this episode we talk about...
Ayats from the Holy Qur’an that teach us how to cope with depression.
Emotional intelligence.Bouts of depression experienced by the Prophets of Islam.How to heal from intrusive thoughts, doubt, guilt, and despair.
Munajat: Whispered Prayers to Allah.

Episode Handout:

The Whispered Prayer of the Hopeful Handout.

Mentioned in this episode:
Prophet Joseph (Yusuf) Series on Youtube:
Salaam Media Playlist786 Stories 4 U Playlist
The Whispered Prayers Of Imam Al-Sajjad by Imam Muhammad YazdiMan’s Needs to Whisper to God

Imam Zain ul-Abideen’s Prayer Manual of Duas (Supplications):
Sahifa As-Sajadiyyah


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The True Reality PodcastBy Hajar