Ever since I was a teenager I have been asked the same question all the time: "How do you manage to be so happy all the time?"

Well, in the spirit in honesty, I'm not happy ALL the time (I am human after all). But I am a self-professed "intentional optimist" and I have become really good and feeling joy consistently almost every single day.

In this episode you will learn a quick and simple way to become better able to find your own joy (and yes, it is modeled after the children's game, "I Spy"!). If you are the type of person who feels like life is passing you by and you're missing out on all the good stuff that happens every day, you'll want to tune into this episode.

Did you enjoy this episode? Nab a quick selfie of you listening to it and tag me on Instagram and let me know!

 If you're looking to get some more specific and personalized advice on coaching, be sure to head over to my website, This Dandelion Life, to learn more about working with me!

Mel Perry - Military Lifestyle Mentor

CEO of The Dandelion Life Military Wife Mentorship Program

[email protected]

Facebook & Instagram: @ThisDandelionLife

www.thisdandelionlife.com

 Music: https://www.purple-planet.com/