We are joined by the incredibly smart, incredibly sweet, and incredibly calm duo - Michele and Todd. This week we invent new words, talk about a pillow obsession, and dive into the practice of meditation.  

Adventures in Meditation Site

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All the info about our Wellness Expo coming up this Friday, March 25th is below!

 

This Wellness Expo will have practitioners from every category of wellness, from financial wellness to mental health. At this expo, you can participate in live demos, get free swag, shop healing products, and discover new approaches to wellness. Want to sample a Barre class? Want to talk with a chiropractor? Always wanted to know more about reiki? Come learn about new ways to take care of your body, mind, and spirit!

It’s completely FREE so bring your friends, meet new people, and learn something new. GET YOUR TICKET HERE.