In this episode, Emily interviews Mel Harris, Holistic Dietician for Moms. Mel believes good health is more than just what food you are eating. Hear how Mel manages 2 small kids + 1 on the way, a thriving business, building a house, a pandemic and healthy eating all at once.

Mel gives so many great nuggets of wisdom, this is an episode you'll want to listen to over and over again.

Mel's Instagram: @melharrisnutrition
Mel's Website: melharrisnutrition.com