Living with ADHD means navigating a sensory world that’s anything but subtle. In this vivid and funny episode, Michelle and Rosey share what it’s like when smells hijack your thoughts, memories flood your mind without warning, and emotions arrive faster than explanations.

From Rosey’s full-bodied reaction to a too-limey smoothie to the joyful chaos of toddler kisses, the sisters explore the messy, hilarious, and often heartwarming ways ADHD shows up in daily life. It’s a whirlwind of sensory stories, sisterly banter, and unexpected beauty that uplifts and brings a positive perspective to the chaos.

favorite line from the episode: “The lime was out of control.”

00:00 ADHD and childhood chaos
04:30 smoothie kisses and sticky joy
08:10 sensory ambushes (looking at you, lime)
12:42 emotional recall and scent memories
18:00 creating comfort in a sensory-rich world
21:45 how humor makes it all a little easier

So, if you're ready to dive into the world of ADHD, hit play and join Michelle and Rosey on this sensory-rich, chaotic, and ultimately beautiful journey. 

adhd, adhd women, sensory overload, emotions, lime smell, neurodivergent stories, sister podcast, burnout, parenting with adhd, humor and chaos