Lynette Ritchie is a world class power lifter. She’s a multiple time world champion who’s held multiple world and national records in the US Powerlifting Association and other lifting federations. She is ranked the #1 super heavy weight female powerlifter in the world in the 55-60 year old age bracket.

Her personal bests to date are a 248# bench press, a 430# back squat and a 495# dead lift.

All of this and she didn’t begin her powerlifting journey until she was 50 years old!

She recently retired from her long and successful career at State Farm. With her husband Tim, they’ve traded brick and mortar for an RV, the open road, travel and adventure

Now Lynette trains, shares her experiences and encourages everyone she can to dream big, say “yes”, know themselves, be persistent, train their discipline and take on perceived impossible challenges and crush them one after another.

We talk about living a life of YES, the journey being the destination, giving up excuses. We explore discipline, building systems to execute, knowing your failure points, accessing potential, the calling to be the best version of ourselves, and why love matters

Enjoy this conversation with the powerful, inspiring and curious Lynette Ritchie.

Lynette Ritchie:

IG: @tim_and_lyn_r_traveling_the_us  

FB: Lynette Ritchie

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