<p>This episode is all about the importance of knowing what to expect when entering any sort of health/fitness phase. I truly believe if you know what to expect along the way, you are a lot more likely to stick it out.</p>

This episode is all about the importance of knowing what to expect when entering any sort of health/fitness phase. I truly believe if you know what to expect along the way, you are a lot more likely to stick it out.

Ep. 3: Managing expectations is so important

This is a podcast about everything Women's Fitness. Hosted by Paige Christopherson, a Women's Online Fitness Coach, this podcast aims to de-mystify the fitness world and cut through the BS.

Share Ep. 3: Managing expectations is so important

Sign up to save your podcasts

Ep. 3: Managing expectations is so important

Ep. 3: Managing expectations is so important