The month of May is AAPI and Mental Health Awareness month. To bring awareness, we have a series of interviews lined up to talk about individuals doing incredible healing work in their professional worlds and their personal lives, starting with our host, Grace!

In this episode, we get to know Grace's story of how she grew up in Asia and ended up in LA as a therapist, more detail her approach to therapy, and what types of therapy modalities she uses in her practice. One of Grace's unique modalities of therapy is Brainspotting, and we get to learn more about it through Jen's experience with it.