In today’s episode we talked about Dr. Edward’s story of coming out, the death of her father and awakening from the grips of alcohol addiction.

We talked about the four stages of awakening starting from drowsiness which she referred to as the millennial generation’s apathy, deep sleep being depression, the dream state being an outer body experience at the time of her father’s death  and finally the awakening. We also discussed mindfulness strategies in her book: A drink called mindfulness. 

Guest: Dr. Erin Edwards ND

Theerinedwards.com

IG @ theerinedward

Book: A Drink Called Mindfulness

Amazon: https://www.amazon.com/Drink-Called-Mindfulness-Aware-Before-ebook/dp/B088LYKHC2

Sekhmet.ca

Sekhmetsextraumahealingspace.com

IG @theobromasexdocta

Facebook: Theodore Castasus

Pinterest: https://www.pinterest.ca/theobromadocta/books-that-moved-me/

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