Join us for part two of our discussion about popular diet trends and food fads. We’ll be diving deeper into these topics in future episodes, but want to help you cut through the crap 😏 ASAP.

If you missed part one, check it out here. 

We’d love to hear from you – what trends did we miss? What do you want to hear more about in future episodes? Let us know over on Instagram.

In this episode of Get Your Shit Together we chat about:

🧡  Celery juice and juice cleanses

🧡  Bean protocol

🧡  Intermittent Fasting

🧡  Whole30

🧡  Common mistakes when going gluten free and dairy free

Full show notes: http://www.getyourshittogetherpod.com/podcast/episode3

Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com

Connect with Diane

Instagram: @dianeteall 

Website: www.diteawellness.com 

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum