We know that exercise can help ease multiple sclerosis symptoms, but  the questions are, how to exercise and how much to exercise so that we do not  strain you muscles and  increase pain. Dr. Gretchen MS Specialist physiotherapist from US shares about workout for MS patients.
10 Minutes for MS Podcast by <a href="https://www.instagram.com/multiplesclerosis.awareness/">@multiplesclerosis.awareness</a>

We know that exercise can help ease multiple sclerosis symptoms, but the questions are, how to exercise and how much to exercise so that we do not strain you muscles and increase pain. Dr. Gretchen MS Specialist physiotherapist from US shares about workout for MS patients. 10 Minutes for MS Podcast by @multiplesclerosis.awareness

We know that exercise can help ease multiple sclerosis symptoms, but &nbsp;the questions are, how to exercise and how much to exercise so that we do not &nbsp;strain you muscles and &nbsp;increase pain. Dr. Gretchen MS Specialist physiotherapist from US shares about workout for MS patients.
10 Minutes for MS Podcast by <a href="https://www.instagram.com/multiplesclerosis.awareness/" rel="noopener noreferrer">@multiplesclerosis.awareness</a>

Ep 3: MS & Exercises feat. Dr. Gretchen

Simple and easy to grasp podcast, designed especially for Multiple Sclerosis Warriors and Caregivers.

Each 10 minutes episode covers a specific topic – from discussing specific symptom to ground breaking new research, the podcast covers it all! 

Hosted by MS Advocate, Ritu also known as, Surjeet Kaur, and joined by Multiple Sclerosis Experts and MS Warriors, the podcast aims to create awareness, share knowledge and unknown and unheard stories from those battling Multiple Sclerosis, all across the globe. 

Instagram - @MultipleSclerosis.Awareness

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Non-Profit

Simple and easy to grasp podcast, designed especially for Multiple Sclerosis Warriors and Caregivers. Each 10 minutes episode covers a specific topic – from discussing specific symptom to ground breaking new research, the podcast covers it all! Hosted by MS Advocate, Ritu also known as, Surjeet Kaur, and joined by Multiple Sclerosis Experts and MS Warriors, the podcast aims to create awareness, share knowledge and unknown and unheard stories from those battling Multiple Sclerosis, all across the globe. Instagram - @MultipleSclerosis.Awareness

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Ep 3: MS & Exercises feat. Dr. Gretchen

Ep 3: MS & Exercises feat. Dr. Gretchen