In this episode, I share with you my filters for 2021. Just two simple questions that I ask myself before I make any decisions or set any goals. This is a bit of a different approach to normal new year planning so I hope you enjoy it!

Sam Skelly is who I learned breathwork from! Check her out on YouTube, on her website, and check out her podcast The Sam Skelly Show!

https://www.youtube.com/user/samanthapskelly/featured

https://www.samanthaskelly.com/

https://podcasts.apple.com/us/podcast/the-sam-skelly-show/id1258744551

To connect with me and get real-time updates on the show, follow me on Instagram @niki_tmyt