This is an Ask Me Anything episode where I answer questions from you - my amazing community! This week I answered a question on how to get rid of nausea and a question on how to begin to reduce or remove gluten from your diet. 

There are many different underlying root causes and explanations behind nausea (hint: it’s not “from the anxiety”). Instead, the symptom of nausea is being created by several of the following body-based imbalances: 

Tune into this episode to understand how this happens, what can be done about it and to hear my tips and tricks on reducing how much gluten you eat! 

2:08 - Nausea & anxiety explained
31:10 - Suggestions on reducing how much gluten you eat & why you should, if you have anxiety

The workshops mentioned in this episode can be found in this workshop bundle HERE!

Supplement Shops:

For more information about all the Breaking Up With Anxiety offerings, please check out:

Download My Free 5 Day Mini Workshop to Soothe an Anxious Mind here: https://courses.taygendron.com/calm

Every few episodes, I will be answering your specific questions! If you’d like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! 

Looking for a transcript for this episode? CLICK HERE!