Wallflower Wellness

ep 3. nerding out about reflexes

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In order to understand how reflex integration can be beneficial to you, we need to define it clearly.  So let’s get into the details of what a reflex actually is!

 

In this episode, we touch talk about:

  • The basic definition of a reflex
  • The development of our reflexes from their emergence in utero though integration in the first few years of life.
  • The two main types of reflexes that coincide with either your fight/flight response or your freeze response.
  • The difference between a reflex that provides positive protection in the moment of stress compared to negative protection which leads to disintegration.

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    So if you feel like getting nerdy and coming back to school, join me as we learn more about how God designed our bodies to heal.

     

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    Wallflower WellnessBy Wallflower Wellness