Forget sage-scented hugs and flowy-robed wisdom. In this episode, our sarcastic spirit guide takes the mic again—reading Chapter 4: No Hugs, Just Heckling and Chapter 5: The RSVP I Never Sent from My Spirit Guide Is Howie Mandel: The Surprisingly Clean Path to Mental Clarity by Chris Palmore.

This week, Spirit Howie reminds us that not all healing comes with a warm embrace. Sometimes, it sounds more like:"You’re a mess. But you’re still here. So let’s go."

We explore the oddly affirming power of being called out with compassion, roasted into realization, and learning to protect your peace with a simple, sacred no.

Because sometimes what you need isn’t motivation—it’s mockery, mild shame, and a metaphorical Purell slap to the face.

Sanitized wisdom continues. Subscribe, say no to things, and remember:
This never happened.