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September 01, 2024Ep. 3 - On movement, self-compassion, releasing judgement & choosing your own narrative22 minutesPlayWho knew getting thousands of steps a day is pretty... easy? AND enjoyable??...moreShareView all episodesBy Anissa AmaliaSeptember 01, 2024Ep. 3 - On movement, self-compassion, releasing judgement & choosing your own narrative22 minutesPlayWho knew getting thousands of steps a day is pretty... easy? AND enjoyable??...more
September 01, 2024Ep. 3 - On movement, self-compassion, releasing judgement & choosing your own narrative22 minutesPlayWho knew getting thousands of steps a day is pretty... easy? AND enjoyable??...more