In this episode, Carolyn talks to yoga teacher Purna Devi and learns the benefits of doing yoga during pregnancy. Can you say better sleep?? She shares her knowledge and discusses the sense of community a mother-to-be can get from a class.
In this episode, Carolyn talks to yoga teacher Purna Devi and learns the benefits of doing yoga during pregnancy. Can you say better sleep?? She shares her knowledge and discusses the sense of community a mother-to-be can get from a class.