In this conversation, I speak with co-host of the Very Vedic podcast, Anna Apps, on self love, what it actually means for you and how to have it.
Mentioned in the episode:
- The art of noticing by Michelle Baty
- It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
Follow us on @godeep_podcast.
Music by @musicbybyrne aka @besopalma