There are 4 Key (Re)silience Mindsets to rebound stronger from failure ; Regain confidence (Self-Esteem), Reframe Perspective (Stress Evaluation), Reclaim control (Self-Efficacy) & Request Support (A Conducive Environment). 
 
This episode focuses on Reclaiming Control: 
*How we are wired to lose control, lay blame and complain 
*How to overcome it with effortful thinking, tips and techniques.

There are 4 Key (Re)silience Mindsets to rebound stronger from failure ; Regain confidence (Self-Esteem), Reframe Perspective (Stress Evaluation), Reclaim control (Self-Efficacy) & Request Support (A Conducive Environment). This episode focuses on Reclaiming Control: *How we are wired to lose control, lay blame and complain *How to overcome it with effortful thinking, tips and techniques.

There are 4 Key (Re)silience Mindsets to rebound stronger from failure ; Regain confidence (Self-Esteem), Reframe Perspective (Stress Evaluation), Reclaim control (Self-Efficacy) &amp; Request Support (A Conducive Environment). 
 
This episode focuses on Reclaiming Control: 
*How we are wired to lose control, lay blame and complain 
*How to overcome it with effortful thinking, tips and techniques.&nbsp;

Ep 3: Reclaiming Control (Learning How to Respond & Not React To Problems )

A podcast dedicated to raising your resilience, mindset and mental wellness. We are also a social enterprise and training provider dedicated to resilience and positive mental health. We conduct programmes in schools and organizations. Do enquire about our talks and programmes! 

Youtube: Rebound with Resilience 
Website: www.reboundwithresilience.com.sg
Email: kevin_wee@reboundwithresilience.com.sg 
Instagram: @reboundwithresilience

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A podcast dedicated to raising your resilience, mindset and mental wellness. We are also a social enterprise and training provider dedicated to resilience and positive mental health. We conduct programmes in schools and organizations. Do enquire about our talks and programmes! Youtube: Rebound with Resilience Website: www.reboundwithresilience.com.sg Email: kevin_wee@reboundwithresilience.com.sg Instagram: @reboundwithresilience

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Ep 3: Reclaiming Control (Learning How to Respond & Not React To Problems )

Ep 3: Reclaiming Control (Learning How to Respond & Not React To Problems )