This week Jasmin, Joe, and Julie talk road rage. I know I'm not the only one who suffers from road rage, and could use some tips and tricks to deal with every day driving. This week we discuss the ways road rage affect us, and some coping skills to use when feel the stress from driving. Remember, you can eat the salad, drink the juice, and workout everyday, but if you're ignoring the things going on in your head and heart, you're still not truly healthy! Let us know your thoughts using the hashtag for the week! Follow us on instagram and facebook @SeekTherapyPodcast @ilyyjayy @cone_crash @lookitsjulie