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[Ep. 3] Self-Love in the Age of Social Media
Comparison is the thief of joy and social media can be a breeding ground for this type of negative thinking if your self-love isn’t taken seriously.
Self-love is like a muscle that you have to exercise on a regular basis. While it can be a challenge especially in the age of social media, not all hope is lost sis! Monitoring our screen time, selectivity choosing what we want to see and giving ourselves time for self-care are some ways we can combat the feelings of insecurity when we’re scrolling.
In the latest podcast episode, I have a candid conversation with my dear friend, Self-Love expert/blogger, @LiveNaturallyLove on the topic of self-love and why it’s important ESPECIALLY today.
In this episode, we also talk about:
Liv’s Self-Love JourneyDaily Skincare RoutineWhy self-care and self-love go hand in handPost-grad depression and how to re-coupSelf-Love Month and so much more!
Liv’s Skincare Routine
Herb and Eden Tea Tree & Turmeric soapPixi glow tonic tonerTrader Joes Rosewater sprayBase Butter DIY Face Oil (at night only)
Links
LiveNaturallyLove Blog | Instagram | YouTubeLive In Love With You Self Love OrganizationGood Vibes Only playlistRecommended Book: Daring Greatly
View all episodes
Comparison is the thief of joy and social media can be a breeding ground for this type of negative thinking if your self-love isn’t taken seriously.
Self-love is like a muscle that you have to exercise on a regular basis. While it can be a challenge especially in the age of social media, not all hope is lost sis! Monitoring our screen time, selectivity choosing what we want to see and giving ourselves time for self-care are some ways we can combat the feelings of insecurity when we’re scrolling.
In the latest podcast episode, I have a candid conversation with my dear friend, Self-Love expert/blogger, @LiveNaturallyLove on the topic of self-love and why it’s important ESPECIALLY today.
In this episode, we also talk about:
Liv’s Self-Love JourneyDaily Skincare RoutineWhy self-care and self-love go hand in handPost-grad depression and how to re-coupSelf-Love Month and so much more!
Liv’s Skincare Routine
Herb and Eden Tea Tree & Turmeric soapPixi glow tonic tonerTrader Joes Rosewater sprayBase Butter DIY Face Oil (at night only)
Links
LiveNaturallyLove Blog | Instagram | YouTubeLive In Love With You Self Love OrganizationGood Vibes Only playlistRecommended Book: Daring Greatly