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Todays guest is my friend Esai Contreras, you can find him on Youtube(Esai Contreras)  and Instagram(@notlouie) & we discuss about mental health and its importance along with some really bad jokes.  IF you ever do feel down and in need to talk to someone you can always count on us or (800) 273-8255 the suicide hotline. 
Peace and Love 


IG: zamntha_

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