The Awareness Connection

Ep 3: Tensegrity and Bodily Design


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In this episode of The Awareness Connection, Dr. Ted Dimon and James French explore the groundbreaking concept of tensegrity and its profound implications for understanding the human body. Coined by Buckminster Fuller, tensegrity describes a structure where continuous tension and local compression create an efficient, self-supporting system. This architectural principle applies to the body, revealing how muscles, bones, and fascia work together as a dynamic, interconnected system.

Tune in to discover why tensegrity is essential for understanding movement, posture, and awareness and what distinguishes this model from other approaches in bodywork and anatomy. This innovative concept can transform your understanding of the body and its design.

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The Awareness ConnectionBy The Dimon Institute