<p>We all experience a stream of unending thoughts that, at times, get the best of us.  How do we get rid of the negative thoughts that hold us back?  Maybe we need to stop suppressing our thoughts and start creating room for all that we think about...</p>

We all experience a stream of unending thoughts that, at times, get the best of us. How do we get rid of the negative thoughts that hold us back? Maybe we need to stop suppressing our thoughts and start creating room for all that we think about...

<p>We all experience a stream of unending thoughts that, at times, get the best of us. &nbsp;How do we get rid of the negative thoughts that hold us back? &nbsp;Maybe we need to stop suppressing our thoughts and start creating room for all that we think about...</p>

Ep. 3: The Birds Don't Have to Nest

This life is so full isn't it?!?! Beauty, loss, joy, grief, hopelessness and possibility intermixed into our one amazing life. How do we make sense of it all? What do we do when the voices of fear seem to drown out our truest self? This podcast is for doubters, believers, the lonely, the popular, the disillusioned and the inspired; in the hope we all find some sanity and encouragement to live into our fullest self. Glad you made it!

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Ep. 3: The Birds Don't Have to Nest

Ep. 3: The Birds Don't Have to Nest