In Ep 3 of "The Fight," Josh and Leigh dive into their personal battles with mental health. They discuss the challenges of anxiety, depression, and the impact of major life changes. Sharing their experiences with therapy and the importance of seeking professional help, let's remove the stigma around mental health struggles, especially in the church. With candid stories and practical advice, they emphasise the power of faith, community, and healthy habits in overcoming mental health issues.