Curious about the healing benefits of Reiki, Sound, and Meditation but don't know where to start or who to believe? Then this is the episode for you! In this episode, Thalia Ayres Randolph drops the gems on all of the positive benefits these practices can bring to your life - mentally, spiritually, and physically - and how to easily incorporate them into your routine when you need an "energy tune-up". Thalia also goes over how she blazed her own trail in the Wellness industry and what it was like to guide Kendall Jenner through a one-on-one healing session on Keeping Up With The Kardashians.