Are Influencers responsible for creating unrealistic standards on how to live your life?  

Find yourself constantly comparing and analysing you versus them when you are scrolling?  

We get it…online you can create a persona, an image, showcase the highlight reel of your life – but is it time we hold influencers responsible for what they put out there? Or should we just let them be to monetise their "brand" and land a few good deals while potentially damaging your self-esteem and self-worth?    

Social platforms can be a toxic place – and yet we are addicted to consuming it.   

In this episode we ask "Where’s the line between showing up and being your authentic self online; and oversharing for likes and views?"  If you’ve ever compared yourself to some girl online, if you’ve suffered body dysmorphia as a result of watching the content of these ‘fitness influencers’, if you’ve ever been convinced to buying into some online program that you saw on social media but slowly realised it was not what it said it was  – this episode is for you!    

Also available on Youtube.  

@lyndallvile_co 

@sandrayounespt