The Marissa Rehder Show

Ep 3: The Lowdown on Teacher Self Care


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Do you really know what Teacher Self Care really is?   It's so much more than a manicure and a bubble bath and it won't just happen by accident. Listen as we discuss how to make teacher self care part of your daily routine.   Listen as we discuss how to implement self care which works for YOU and how it should be something you want to do and that brings you pleasure. I give the lowdown on the six different types of self-care and practical ideas on how to implement them in a sustainable way into your routine.   Thanks for listening! Connect with me and The Teacher Haven community over on Facebook.    Take the quiz here and then send me a DM on Instagram and let me know your teacher self care type.   Jump on the waitlist for The Teacher Haven Membership
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The Marissa Rehder ShowBy Marissa Rehder

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