In these episode I

-Debunk the myth that a health nervous system is always calm and regulated
-Outline the 3 factors of a healthy nervous system
-Touch on cure culture and how it is related to the myth of the perpetually regulated nervous system

Check out the How to Listen to Your Body mini course.

Get the full How to Be Weird and Well free webinar presentation and transcript.

Learn more about working with me at elizabethleforest.com