Dealing with heartbreak and heavy emotions can be tough, it can be challenging, so challenging in fact you might just want to give up altogether, go back to what you already know, or just be in a place of keeping yourself busy to avoid feeling what is truly going on.

I avoided feeling my heartbreak until it got to the point where I had no other option than to just feel. The only thing that got me through the most challenging time in my life is in this episode. Holding onto this one thing got me through the other side and becoming the woman I am.

So before going into the deeper stuff, I want you to find your secret driving force so that no matter what, you will get yourself through your heartbreak storm and out the other side.