In this episode of Skin Deep, we shed some light on what your skin barrier actually is and why it matters so much. Learn the telltale signs of a compromised barrier and discover plant-based ingredients that genuinely support barrier health, from ceramide-rich oils to niacinamide. Plus, get our secret "Overnight Reset" technique - a simple 2-minute routine that significantly repairs barrier damage while you sleep.Connect with Bare Skin:Instagram/TikTok: @forbareskinWebsite: www.forbareskin.comEmail: [email protected]Subscribe to the Podcast:Available wherever you get your podcasts.Have Questions or Topic Ideas?Send us a DM on Instagram or email [email protected] with "Podcast" in the subject line.