We talk to Pete Colan, inventor and owner of Sportscrafters, to better understand the training and functional importance of rollers as part of the seasoned cyclists training repertoire. Plus, we discuss some of the ins and outs of indoor trainers including smart product revolutions, training considerations, and what to look for if you're new to the scene. Spencer and Matt give their opinion on best budget friendly and extravagant home training setups, all while attempting to demystify a rapidly evolving market.