In this episode, we get to demystify a very popular topic in the online space, self-sabotage. 

We'll unpack what self-sabotage really is, how to shift your view on it, and use practical tools to help manage it. 

Please let me know what you thought about this episode since it's one of my favorite topics because this is mainly what I work with! 

If you are interested in working with me learn more here: ale-kanashiro.mykajabi.com

If you haven't followed me on the socials here is my Instagram: @alekanashiro

See you in the next episode!