Settle in, sleepy friends, and welcome back to this cosy sleep podcast! Tonight, Francesca Harrall reads a soothing bedtime story collection for adults from The Sandman’s Hour by Abbie Phillips Walker. That's three vintage fairy tales for sleep in one episode! These gentle, old‑fashioned stories make the perfect relaxing sleep story to help quiet your mind and ease night time anxiety.

You’ll begin with a soft wind‑down before drifting into three calming fairy tales, read in a slow, comforting voice designed to help you let go of the day. Once the stories end, peaceful ambient sounds continue to support your rest, creating a cosy reading experience to help reduce anxiety and guide you toward deep, restful sleep.

Sweet dreams x