Part curated chaos, part couch session without the co-pay — unfiltered thoughts, fermented vibes, syllabus-optional.

Join our office hours this week to hear us yap about high-flying biohazards in No Notes, upcoming local events in Palouse Pour, and get deep with some poetry and the question: how do we balance all the different parts of our lived experiences — both positive and negative — to be authentic? in Moment of Mindfulness.

Missed the live show and want to tune in to our playlist this week? Check it -- and all our episode's playlists -- out on our ⁠Spotify music page⁠!

Tune in live on Mondays from 6-8p PST on 89.3 KUOI Moscow or at ⁠⁠kuoi.org⁠⁠. Yap and tunes uploaded to Spotify every Wednesday.