Wrapping up my internship felt surreal — I came in full of questions and left with lessons I didn’t expect. In this episode, I share how setting intentions early shaped my experience, the skills I built along the way (from Excel shortcuts to confidence in networking), and what working a 9-to-5 taught me about structure and balance. These takeaways are for anyone trying to make sense of the messy, exciting start of a career — with the goal of making it feel a little more clear and a lot more doable.

Check out this article for more information about the case study mentioned: https://jamesclear.com/implementation-intentions