As we all are going through this life change event, it has played a part in our minds. Tune into Tara Rigsbee as she talks about her story and thru it all she is working on her What's Next.

EP 3. What’s Next with Tara Rigsbee on How to Mind your Mind

She Shift is the podcast where women 45+ rediscover what’s next.
Hosted by Pamela Stone, She Shift is a space for honest conversations about midlife transitions, identity, purpose, rest, and becoming — without pressure or pretending.
This podcast is for women who feel like something in their life is changing, even if they can’t quite name what it is yet. Through real stories, thoughtful dialogue, and empowering reflections, She Shift meets you in the in-between and reminds you that not knowing is part of the process.
Whether you’re navigating a career shift, redefining success, learning to rest, or simply reconnecting with yourself, She Shift After 45 invites you to pause, listen, and rediscover what’s next — on your own terms.
New episodes weekly.
Subscribe now and join the movement!

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She Shift is the podcast where women 45+ rediscover what’s next. Hosted by Pamela Stone, She Shift is a space for honest conversations about midlife transitions, identity, purpose, rest, and becoming — without pressure or pretending. This podcast is for women who feel like something in their life is changing, even if they can’t quite name what it is yet. Through real stories, thoughtful dialogue, and empowering reflections, She Shift meets you in the in-between and reminds you that not knowing is part of the process. Whether you’re navigating a career shift, redefining success, learning to rest, or simply reconnecting with yourself, She Shift After 45 invites you to pause, listen, and rediscover what’s next — on your own terms. New episodes weekly. Subscribe now and join the movement!

She Shift is the podcast where women 45+ rediscover what’s next.
Hosted by Pamela Stone, She Shift is a space for honest conversations about midlife transitions, identity, purpose, rest, and becoming — without pressure or pretending.
This podcast is for women who feel like something in their life is changing, even if they can’t quite name what it is yet. Through real stories, thoughtful dialogue, and empowering reflections, She Shift meets you in the in-between and reminds you that not knowing is part of the process.
Whether you’re navigating a career shift, redefining success, learning to rest, or simply reconnecting with yourself, She Shift After 45 invites you to pause, listen, and rediscover what’s next — on your own terms.
New episodes weekly.
Subscribe now and join the movement!

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EP 3. What’s Next with Tara Rigsbee on How to Mind your Mind

EP 3. What’s Next with Tara Rigsbee on How to Mind your Mind