Even when your mind knows you’ve moved on, your body can still hold the memories of toxic love.

In this episode, we explore how the body stores emotional pain from past toxic relationships — and why those memories resurface when you start to feel safe or loved again. You’ll learn how your nervous system protects you, what your body is really communicating, and how to release old survival patterns so you can open your heart to healthy, emotionally available love.

Because healing after toxic relationships isn’t about forgetting the past — it’s about teaching your body that real love doesn’t have to hurt anymore.

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