🔥 EPISODE 3: The Lie of “Grind Harder” 🔥

AUDIO ONLY: Culture screams hustle more, sleep less, push harder—but it’s killing our health, our joy, and our purpose.

In this episode of Live Younger Longer, I pull no punches on why the “never rest” mindset is a straight-up scam.

✅ Why overwork actually ages you faster

✅ How real recovery fuels bigger impact

✅ The only place you’ll ever find ultimate rest—and it’s not in another vacation or meditation app.

Jesus said it best in Matthew 11:28-30: “Come to me, all you who are weary and burdened, and I will give you rest.”

That’s not a suggestion. It’s the invitation we’re all desperate for.

💥 This episode will challenge every hustle-culture cliché you’ve believed.

💡 Tune in and discover the rest that actually restores—body, mind, and soul.