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November 25, 2021Ep 3. Workouts, Training & Progression26 minutesPlayWe talk the basics of training, how to plan your workouts & different ways to progress....moreShareView all episodesBy Two PT's in a pod!November 25, 2021Ep 3. Workouts, Training & Progression26 minutesPlayWe talk the basics of training, how to plan your workouts & different ways to progress....more
November 25, 2021Ep 3. Workouts, Training & Progression26 minutesPlayWe talk the basics of training, how to plan your workouts & different ways to progress....more