Today I am talking with guest Diana Rice about what it means to raise kids resilient to diet culture and what that can look like for you.

Diana Instagram: @anti.diet.kids

Diana Rice | Family Dietitian (@anti.diet.kids) • Instagram photos and videos

My Instagram: @betterbites_rdn

FAMILY NUTRITION (@betterbites_rdn) • Instagram photos and videos

Books mentioned during episode:

Intuitive Eating by Evelyn Tribole and Elyse Resch

Anti-Diet  by Christy Harrison

Eating Instinct by Virginia Sole-Smith

Author Lindo Bacon