Ryan goes into if you can actually put on muscle and lose fat at the same time.

EP 30: CAN FAT TURN INTO MUSCLE

We talk about the secrets I have learned about losing weight through owning a fitness facility, being a fitness college teacher, and hosting 1000s through  weight loss programs. Thank you for tuning in and enjoy!

Here is access to our free Facebook community where we give away free resources. Look forward to continuing the conversation more

 https://www.facebook.com/groups/standtallmen

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We talk about the secrets I have learned about losing weight through owning a fitness facility, being a fitness college teacher, and hosting 1000s through weight loss programs. Thank you for tuning in and enjoy! Here is access to our free Facebook community where we give away free resources. Look forward to continuing the conversation more https://www.facebook.com/groups/standtallmen

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EP 30: CAN FAT TURN INTO MUSCLE

EP 30: CAN FAT TURN INTO MUSCLE