Ep 30. Chrissy Dask Want to build a 'toned' physique, but Instagram has you thinking a booty band, and a 'raw breakfast bowl', is the best way to do it? In episode 30, of the Macabolic Podcast, I'm joined by a fit female, who is showing the world that lifting big weights, can be a great, and healthy way to build a insta-fit physique. We discuss the benefits of power lifting training, with reference to ones mindset, self worth, motivation, progression and actual aesthetic results. Chrissy, is part of a small band of athletic looking powerlifting girls, who are proof that lifting weights won't give you that unattractive 'bulky' look, that fashion trainers scare people with. 'MACABOLIC PODCAST' on Itunes, or link in my bio.