If you're going through a tough time, it might affect your confidence. But our studies have also shown that many people have chronic low self confidence and don't even realize it.   

In this episode, you'll discover how to find true confidence, and avoid the traps of false confidence.  That way, you're much more likely to try new things, to grow personally and professionally. The trick is to be kind to yourself even if you succeed or fail.  

Self confidence isn't something that just magically happens to some people. It's a skill you can build. There's an actual step-by-step process to get there.  

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Topics Covered: 

1:54  – The Internal and External Benefits of True Self-Confidence   

6:20 -  Why self confidence does NOT come from being good at something 

11:20 – The secret to being self-confident – and it's not what you think 

25:45 -  What really drives perfectionism and how to break free 

30:40 -  How to break free of chronic low self confidence 

 

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LINKS:  

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Get the MINDSTORY INNER COACH BOOK. https://www.amazon.com/dp/1086051211 

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SUBSCRIBE TO OUR PODCAST LIST: https://mindstoryacademy.com/podcast/ 

---------------------------------APPLY FOR A FREE COACHING SESSION TO IMPROVE YOUR AUTHENTIC CONFIDENCE

http://form.jotform.us/form/41656145645155 

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BECOME CERTIFIED in the MINDSTORY METHODOLOGY (12 month program in coaching, speaking, leadership and marketing)  https://mindstoryacademy.com/join-mic-certification 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

LinkedIn - https://www.linkedin.com/in/carlarieger/ 

https://MindStoryAcademy.com