Codependency is a term that gets a lot of attention when it comes to dating and love. Perhaps you’ve even wondered if you have codependent tendencies?

But what does it actually mean to be ‘codependent’ and how can you move into healthy interdependence, instead?

You’ll learn all of this and more in this episode with special guest, Relationship & Intimacy Coach, Shelby Avann, who shares candidly about her own experience healing codependency and what she wants you to know if you’ve found yourself in similar situations.