Gaslighting is an extremely harmful form of emotional abuse that is damaging to both the mind and spirit. People that gaslight are often narcissists that strategically invalidate their victim's feelings and realit in order to manipulate him or her into questioning and doubting their own sanity. In this episode, we cover 3 patterns to look out for if you feel that your inner compass is being suppressed and you are being gaslit.  Spoiler alert: it's not lit.

 

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