In this episode we talked about the reflective practices Bola does with her clients. She brings to us over 20 years of learning, personal transformation and massive results with her clients using soul space method for trauma transformation; a simple, powerful and proven tool she created to manage stress, transformation, trauma and disability as well as experience personal and business growth.This three-step method takes you through mindful focus, radical detachment and authentic soul connection. As she lovingly points out, “freedom lies in being able to manage the emotions better.”You will also learn how to ground yourself when going through so much change. Change and loss creates uncertainty and dissociation but you can navigate that successfully. You will learn how to accept yourself as you are now, be gentle to yourself, kind to yourself, and implement mind over matter. Understand how the brain is after trauma and how to retrain the brain so it can attain more positivity and less of the events of the past.Do you have a coach? Find out why having a coach helped her see things she couldn’t see through her own eyes. Reading and working on things on your own can only take you to a certain place. A coach will help you make much more progress.If you are a business person, soul space healing’s clarify your lucrative niche helps you discover the best talents and experience at this time and how you can offer them to your ideal clients. Her Self-confident course helps you skyrocket your confidence.You can connect with Bola Abimbola at soulspacehealing.com Instagram @soulspacehealing Facebook: soul space healing.

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