In this episode we discuss our journey with healing; celebrating the progress we've made since our first episode where we discussed our experiences as Black, working class women in therapy.

As mentioned in the episode here are links for some of the resources we engage with which support our healing journeys:

*Meditation:

Spinning Chakras: https://www.instagram.com/spinningchakras/

21 Days of Abundance Meditation Challenge with Deepak Chopra: https://www.youtube.com/playlist?list=PLcrFl2QetIsCcbcmh5DJSJUqtaXGbjbmC

Beautiful Moojis guided meditation: Just remain empty: https://youtu.be/gMbD_ZLXeUA

*Worship music/Sermons:

Most Beautiful / So In Love (feat. Chandler Moore) - Maverick City Music: https://youtu.be/oCAY_qeDo-w

Trey McLaughlin and SOZ “God Almighty” Maranda Curtis (Cover)-https://youtu.be/V9znbj-e96s

"From Weeping to Walking" - Sarah Jakes Roberts -https://youtu.be/kz2U_p78vR4

*Yoga:

https://youtu.be/yRCUfumiqhk

https://youtu.be/4pKly2JojMw

https://youtu.be/A8eNXMTCBHA

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