How does psychological flexibility help us? What am I overfixated on? How can I live to my values? Guest: Pam Katz, LCSW - Northshorementalwellness.comIG: @fidgetpodcast https://fidgetpodcast.com/ <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How does psychological flexibility help us? What am I overfixated on? How can I live to my values? Guest: Pam Katz, LCSW - Northshorementalwellness.com IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

How does psychological flexibility help us? What am I overfixated on? How can I live to my values? Guest: Pam Katz, LCSW - Northshorementalwellness.comIG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ep 30. Hold on loosely

Join your hosts Joyce and Jason for the hair-pulling, skin-picking exploration station that you have the unfortunate pleasure of relating to. https://www.fidgetpodcast.com/ <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Comedy

Health & Fitness

Mental Health

Join your hosts Joyce and Jason for the hair-pulling, skin-picking exploration station that you have the unfortunate pleasure of relating to. https://www.fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

Join your hosts Joyce and Jason for the hair-pulling, skin-picking exploration station that you have the unfortunate pleasure of relating to. https://www.fidgetpodcast.com/ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Ep 30. Hold on loosely

Sign up to save your podcasts

Ep 30. Hold on loosely

Ep 30. Hold on loosely