Between Hope and Heartbreak

Ep 30 How to Handle Estrangement During the Holidays (A Faith-Based Perspective)


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In this episode, Nicole begins with a personal anecdote about an introverted mishap at the Boise Co-op. Nicole then transitions to a heartfelt discussion on preparing for the emotional challenges of the holiday season, particularly for those experiencing estrangement. Nicole emphasizes the importance of allowing oneself to grieve unmet expectations while still practicing gratitude. She also provides practical advice on handling sensitive family interactions and encourages listeners to lean on their faith, praying for peace and discernment. The episode concludes with a hopeful message about trusting in God's miraculous capability to bring reconciliation and peace.

00:00 Introduction and Technical Glitches

01:06 Personal Update: The Kombucha Quest

04:12 Navigating Thanksgiving and Holiday Challenges

05:41 Coping Strategies for Estrangement During Holidays

11:05 Praying for Peace and Guidance

14:03 Encouragement and Faith in Miracles

17:27 Conclusion and Final Thoughts

Connect with me on Instagram: @heygirl.itsnicole
And explore more resources for estranged moms at nicolecoates.com.

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This podcast is created for moms walking through estrangement — a place to be understood, encouraged, and reminded you’re not alone.

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Between Hope and HeartbreakBy Nicole Coates